Self-referral

Talking therapies

Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.

Stop Smoking Services

Find a stop smoking service near you.

Self Referral Links

There are many places you can self refer to without the need to see a doctor, this can not only free up doctors appointments to keep free for emergencies but can also reduce the wait time for appointments.  Below is a list of places you can self refer to by clicking on the links provided.

Self referral to Antenatal Care – Please click here.

Self referral for Mental Health – Please click here.

Self referral for Marie Stopes – Please click here.

Self referral for Sycamore Trust – Please click here.

Self referral for Add Up – Please click here.

Self referral for Talking Therapies – Please click here.

Page last reviewed: 06 January 2026
Page created: 23 December 2025